Question: cubital tunnel syndrome and violinists: how to prevent it?


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Answer #1:

First of all, don't freak yourself out, there are some another conditions that can drive the kind of discompose you are experiencing divagation from cubital tunnel syndrome. It might be just from practicing more than you're used to.

However, try to do these exercises, they helped me when I was feeling pain from practicing cello more than I was utilised to kindred pain to what you're experiencing :
I know they are for prevention of bone tunnel syndrome, but try anyways.

But I propose consulting your doctor or a physical therapist about it, I'm trusty he/she will attain a more accurate diagnosis, and will support you more than anyone on Y!Answers can.

I hope everything ends well :

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